The smartest, fastest & most effective workout

The Max Trainer® M7 is our top-of-the-line model featuring enhanced dual mode LCD/LED displays, commercial grade handles, new aerobar grips with burn rate and resistance level adjustments, sport performance racing pedals, two additional workout programs, and four more levels of resistance. Like our other models the M7 burns, but M7 also learns thanks to its all new performance targeted programming.

As you train the M7 stores & responds to you, coaching and adjusting to your needs, to push you to your MAX in every workout. 

Available Now on a 30 Day Risk Free Home Trial


  • 11 programs and 20 levels of computer controlled resistance

  • M7 performance targeted programming learns and adapts to each user’s fitness level over time to set new targets

  • Oversized, high contrast, dual backlit LCD/LED display

  • Add-Time Feature: Feeling good and want to extend your workout? Add a little more time to your workout with the press of a button

  • 4 user profiles

  • Syncs with Free Max Trainer® App, available for Apple iOS and Android devices1

  • Bluetooth 4.0 Compatible

  • Enhanced gym-quality, sculpted dipped handlebars with aero bar upgrade

  • Stainless steel, racing pedals


Compact Design

Fits Almost Anywhere

At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer is the epitome of form meeting function.

The M7's ultra-small footprint means you can get a gym quality workout in nearly any room of your home.














1800 477 777





We offer a complete interest free payment plan option with both of the Bowflex MaxTrainer Models.

These flexible plans give you the option to spread your payments over a time that is affordable and straight-forward.

Simply call one of our friendly team today to find out more.








'... If you want to scorch a ton of calories without leaving your house, [the Max Trainer] is one of the best options available.'

— Jennifer Jolly, USA Today

'Featuring a 14-minute interval workout designed to boost metabolism, the Bowflex Max Trainer is a compact cardio machine that blends an elliptical and a stair stepper into one unique workout'

— Mark Barroso, Men's Fitness

'It's a fine workout that I couldn't get enough of... The programs are motivating; I especially liked a 14-minute interval training program...'

— Roy Wallack, Los Angeles Times

Workout Programs

Max 7 Min Interval, Max 14 Min Interval, Max 21 Min Interval, Power Interval, Calorie Goal, Steady Pace. 

Heart Rate Monitor

Integrated contact grips + chest strap

Water Bottle Holder


Media Shelf / Tablet Holder


Bluetooth 4.0


Backlit Display

Backlit Dual Mode Enhanced LCD/LED

Premium Grips

Commercial Grade + Aero Bar


124cm L x 77cm W x 166cm H

Minimum Ceiling Height

User height + 15"

Maximum User Weight

300 lbs. (136kgs)

Assembled Product Weight

148 lbs. (Integrated transport rollers included)

Power Source

Included AC Adapter


3 Years






















1800 477 777


  • Q - What is a Risk Free Trial?

    A - The Risk Free Trial is a great option for people who want to try the MaxTrainer in the comfort of their own home, before they pay the full purchase price. Ask one of our agents about these trials today. 

  • Q - Can I pay for my MaxTrainer in instalments?

    A Absolutely, we have a full payment plan available with the MaxTrainer. These payment plans are interest free to make your purchase more flexible and affordable for you. Simply call one of our friendly team today to find out more

  • Q - Do I get a warranty with the Max Trainer?

    A - Absolutely, your machine is covered with a complete 3 Year Warranty 

  • Q - I am not very active - is the MaxTrainer for me?

    A - Everyone changing their exercise habits has to start somewhere, we recommend that if you are not very active you start with lower intensity workouts and that you work within your comfort zone. Also note that the 14 min workout is intense. We recommend that you start slowly and gradually build up.

  • Q - Is there much assembly required when the Max Trainer arrives?

    A - There is minimal assembly required and a full instruction guide and video can be found HERE

  • Q - Can I use the Max Trainer if I have an injury?

    A - The Max Trainer is a great way to build up fitness post surgery or injury, however we always recommend that anyone with an outstanding injury or concern consult their doctor before using any new piece of fitness equipment. 

  • Q - Is there a weight limit on the Max Trainer Machine?

    A - Yes, the weight limit is 300lbs (136kgs)

  • Q - Does the MaxTrainer come with a Nutrition Plan?

    A - Yes it does - A Healthy meal plan is included with the complete MaxTrainer manual 

  • Q - Can you adjust the volume of the console's sound effects?

    Yes, simply adjust the volume by pressing the VOLUME button on the console. It will cycle through the options of: off, low, medium, and high.

  • Q - Will this machine give my upper body a good workout too?

    Yes, the Bowflex Max Trainer will give you an excellent full body workout. By using the pivoting handlebars you can tone your arms and shoulders.

  • Q - What is a 14 minute workout?

    The Bowflex Max Trainer comes with a built-in 14 minute interval workout routine to help get you the maximum results in the shortest amount of time. It breaks down into these intervals:

    • 25 seconds of high intensity
    • 80 seconds of low intensity (recovery)
    • The intervals repeat 7 more times
To order call 1800 477 777